How does EMDR work?

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In an important sense, EMDR is a three-part therapy that deals simultaneously with the past, present and future.  I will guide you to facilitate this healing process. This process includes a technique known as bilateral stimulation, which will be used to activate the brain so that it can begin to process and integrate dysfunctional stored information  – those locked traumatic memories – in a more adaptive way.

EMDR is a simple process that creates a powerful effect. It consists of an alternating left-right stimulation of the body and brain. This is accomplished with tones delivered through headphones. During EMDR, I will ask you to focus on an internal state, usually a memory, an image, or a physical sensation, while the left and right sides of your body (and the right and left lobes of your brain) are externally stimulated in an alternating sequences. The speed and intensity of the stimulation can b varied depending on what feels right to you or seems most therapeutically effective to you and me.

Suzanne would like to help her clients find happiness in life.  Are you depressed or anxious wondering how you can get through the next day? Do you feel over-worked and under-appreciated?  Do you have a difficult maintaining your weight, managing your finances, coping with your own addiction or the addiction of someone else, or maybe you are having a hard time getting along with your spouse or a difficult teenager?  There is relief….The first step, which is the most difficult, is making the call to seek help and direction for a better life.

Suzanne Specializes In: Relationship Problems, Recovery & Strengthening, Depression, Anxiety, and Stress Management, Sexual Addiction/Love Addiction & Co-Dependency (women & men), Addictions (drugs, alcohol, shopping, etc),Trauma ,Personal/Sports/and Corporate Coaching. Clinical Training: CSAT : Suzanne is trained in sexual addictions from the prestigious IITAP institute and Patrick Carnes, EMDR (eye movement and desensitization and reprocessing):

Suzanne offers this processing technique for relief from traumas, anxiety, depression, addictions, fears, phobias, and test anxiety.  EMDR can also enhance sports and speaking/professional performances, Prepare/Enrich: Suzanne can help you learn how to build stronger relationships through communication and conflict resolution skill building.  This program is ideal for premarital counseling, marriage preparation, marriage counseling, and marriage enrichment, Suzanne earned her MS in Counseling Psychology from Palm Beach Atlantic University.

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