How To Combat Sex Addiction In Just Three Days
Sex addiction is a very serious issue, just as any other addiction can be. Like an alcoholic or drug addict, it’s extremely difficult to end the cycle of self-destructive behavior that leads to family breakups, financial hardship, and emotional pain. Naturally, family, friends, partners and likely the individual knows that there is a serious issue that has to reach its breaking point before everything comes crashing down. Sex addicts should seek out professional help from a counselor certified in Sex Addiction Therapy, if they want to have a better chance at recovering and...
Read MoreHow To Improve Your Mental Health Through Physical Exercise
Your mental health is just as, or in some circumstances even more, important than your physical health. Although we are constantly bombarded by personal advice or medical articles regarding how we can improve our physical health, there are abundant methods you should use to assist your medical health. Most interestingly, there is a way that you can knock both matters out at the same time. All you have to do is comprehend that your mental health can be enriched when you exercise. So, you aren’t only furthering your muscles or cardiovascular health, you’re also relieving stress,...
Read MoreYour Teen Can Seriously Benefit From Therapy
Do you have a child who is going through a rough patch in their life? Maybe they’re acting out and causing various issues within the home, school, or extra circulars. Or maybe they’re simply more quiet or out of character than before. If you are a concerned parent, then you’ve likely attempted to talk to them or reprimand them. But, if the problem seems more complex than that, then you should perhaps seek out professional therapy. Letting a problem continuously grow with your teen can end up causing huge issues. That’s why you need to get your child help as soon as you can for...
Read MoreHow EMDR Therapy Can Help You Heal Your Trauma
Are you considering enlisting the help of professional therapy? Perhaps, you are experiencing issues related to trauma and distress. And if so, you will want to focus on finding a resolution and healing. EDMR Therapy could be the solution to your problems. With the right counselor, you could be on your way to rebuilding your life. What is EMDR Therapy? EMDR stands for “Eye Movement, Desensitization, and Reprocessing.” The therapy focuses highly on the scientific methods of bilateral stimulation of the brain. Sessions can involve finger movement for eye stimulation, headphones, or...
Read MoreHow The Partners Of Sex Addicts Are Negatively Affected
Addiction is not an issue to take lightly. Like any other form of addiction, sex addiction can cause snowballing problems for partners in committed relationships. Imagine the pressure and conflict that would come along from a continued series of negative behaviors that your partner just can’t seem to control. Your deep connection will undoubtedly be challenged with all types of negative behaviors, leading many to suffer from trauma. Feelings of confusion, betrayal, anger, depression, and fear can all result from severe trauma and are not emotions to brush away. Your mental health is...
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