Posts Tagged "overcoming trauma"

EMDR Therapy – Who can Benefit?

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EMDR Therapy – Who can Benefit?

EMDR Therapy – Who can benefit? EMDR (Eye Movement Desensitization and Reprocessing) is a treatment used to “desensitize and reprocess” memories that have been stored as a result of traumatic experiences. EMDR is a considered to be a breakthrough therapy because of the quick and lasting relief clients feel from their emotional distress. EMDR therapy repeatedly activates opposite sides of the brain, which releases emotional experiences that have become trapped in the nervous system. EMDR is shown to have a high degree of effectiveness in treating: • Anxiety (trouble sleeping, worry,...

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